STRENGTH:
Back Squat
7-7-7-7-7
WOD:
Prison Rules
SN
CL&J
THR
@ 135/95
3:00 Rest between rounds
- 333 Ontario St. Unit 3A, St. Catharines, L2R5L3
- (905)325-0309
STRENGTH:
Back Squat
7-7-7-7-7
WOD:
Prison Rules
SN
CL&J
THR
@ 135/95
3:00 Rest between rounds