We will always remember!
Crossfit St. Catharines HERO WOD
AMRAP 30
- 24 Squat cleans (95/65)
- 20 Chest to bar pull ups
- 24 Box jumps (24/20)
In memory of Cpl. Tyler Crooks
Crossfit St. Catharines HERO WOD
AMRAP 30
- 24 Squat cleans (95/65)
- 20 Chest to bar pull ups
- 24 Box jumps (24/20)
In memory of Cpl. Tyler Crooks