STRENGTH:
Back Squat 1-1-1-1-1
WOD:
AMRAP 10
- 10 Deadlifts (135/95)
- 10 Squat cleans
Rest 2
AMRAP 10
- 10 Pull ups
- 10 Push ups
Back Squat 1-1-1-1-1
WOD:
AMRAP 10
- 10 Deadlifts (135/95)
- 10 Squat cleans
Rest 2
AMRAP 10
- 10 Pull ups
- 10 Push ups