February 11, 2014

Posted Feb 10th, 2014 in WOD

SKILLS:
15 Min
- 10 Pullups (strict)
- 10 Handstand pushups
- 10 Pistols (alternate)

WOD:
AMRAP 10
- 7 Power cleans (135/95)
- 7 Push jerk
*E2M 7 Burpees