STRENGTH:
Deadlift 7-7-7-7-7
WOD:
For time
- 150 Ball slams (30/20)
* Every 2 minutes perform 2 wall walks
- 333 Ontario St. Unit 3A, St. Catharines, L2R5L3
- (905)325-0309
STRENGTH:
Deadlift 7-7-7-7-7
WOD:
For time
- 150 Ball slams (30/20)
* Every 2 minutes perform 2 wall walks