STRENGTH:
Snatch 1.1.1 - 3 Sets
WOD:
AMRAP 5
- 10 Push press (95/65)
- 10 Burpees
REST 2
AMRAP 5
- 10 Deadlift (135/95)
- 10 Burpees
STRENGTH:
Snatch 1.1.1 - 3 Sets
WOD:
AMRAP 5
- 10 Push press (95/65)
- 10 Burpees
REST 2
AMRAP 5
- 10 Deadlift (135/95)
- 10 Burpees