STRENGTH:
Deadlift 3-3-3-3-3
WOD:
AMRAP 4
- 5 Thrusters (115/75)
- 20 Double unders
2:00 Rest
AMRAP 4
- 5 Power cleans
- 20 Double unders
STRENGTH:
Deadlift 3-3-3-3-3
WOD:
AMRAP 4
- 5 Thrusters (115/75)
- 20 Double unders
2:00 Rest
AMRAP 4
- 5 Power cleans
- 20 Double unders