A. 5 Rounds for time
- 200m Run
- 5 Atlas stone ground to shoulder (95/65)
- 10 Shoulder to overhead (135/95)
- 15 Air squats
B. Deadlift (halting)
5-5-5-5
A. 5 Rounds for time
- 200m Run
- 5 Atlas stone ground to shoulder (95/65)
- 10 Shoulder to overhead (135/95)
- 15 Air squats
B. Deadlift (halting)
5-5-5-5