A. Snatch
- Heavy as possible snatch from high hang
- Once you fail x2, move to heavy as possible from the floor
B. 3 Rounds
- 200m "yoke carry" (155/105)
- 200m farmers carry (50/35 doubles)
A. Snatch
- Heavy as possible snatch from high hang
- Once you fail x2, move to heavy as possible from the floor
B. 3 Rounds
- 200m "yoke carry" (155/105)
- 200m farmers carry (50/35 doubles)