July 29, 2014

Posted Jul 28th, 2014 in WOD

A. Skills
3 Rounds :45 ON/:45 OFF
- Toes to bar
- Pistols
- Strict pull ups

B. AMRAP 20
- 2 Deadlifts
- 2 Power cleans
- 2 Front Squats
- 2 Jerk
@ 135/95