A. Front Squat 5-5-5-5-5
B. 5 Rounds for time:
- 5 Squat cleans (165/115)
- 10 Burpee over bar
- 15 Wall balls (20/14)
- 333 Ontario St. Unit 3A, St. Catharines, L2R5L3
- (905)325-0309
A. Front Squat 5-5-5-5-5
B. 5 Rounds for time:
- 5 Squat cleans (165/115)
- 10 Burpee over bar
- 15 Wall balls (20/14)