A. Snatch
- 1 Rep Max
B. Clean
- 1 Rep Max
C. AMRAP 12
- 40 Double unders
- 4 Front squats (155/105)
- 8 Shoulder to overhead (155/105)
A. Snatch
- 1 Rep Max
B. Clean
- 1 Rep Max
C. AMRAP 12
- 40 Double unders
- 4 Front squats (155/105)
- 8 Shoulder to overhead (155/105)