A. OTM x 15
- 2 Touch and go power cleans (build across sets)
B. AMRAP 10
- 5 Front squats (185/125)
- 10 Pull ups
- 15 KB swings (50/35)
A. OTM x 15
- 2 Touch and go power cleans (build across sets)
B. AMRAP 10
- 5 Front squats (185/125)
- 10 Pull ups
- 15 KB swings (50/35)