September 29, 2014

Posted Sep 29th, 2014 in WOD

A. Strict Press
- 2-2-2 @ 80% OTM
2:00 Transition
- 3-3-3-3 @ 70% OTM

B. 4 Rounds
- 16 Deadlifts (155/105)
- 16 Goblet Lunges (50/35)
- 16 Pull ups