A. 3 Sets of Bulgarian Split Squats x 8 reps per side
B. 4 Rounds
- 50 sit ups
- 10 power snatch (135/95) or (115/75)
- 50 jump squats
A. 3 Sets of Bulgarian Split Squats x 8 reps per side
B. 4 Rounds
- 50 sit ups
- 10 power snatch (135/95) or (115/75)
- 50 jump squats