AMRAP 7
- 5 Front squats (155/105)
- 10 Pull ups
Rest 2
AMRAP 7
- 5 Deadlifts (185/125)
- 10 Push ups
Rest 2
AMRAP 7
- 20 Double unders
- 10 Box jumps
AMRAP 7
- 5 Front squats (155/105)
- 10 Pull ups
Rest 2
AMRAP 7
- 5 Deadlifts (185/125)
- 10 Push ups
Rest 2
AMRAP 7
- 20 Double unders
- 10 Box jumps