A. Back Squat 1-1-1-1-1
B. 5 Rounds
- 40 Double unders (or :90 of attempts)
- 20 Pistols (alternating)
- 10 Ring dips
- 333 Ontario St. Unit 3A, St. Catharines, L2R5L3
- (905)325-0309
A. Back Squat 1-1-1-1-1
B. 5 Rounds
- 40 Double unders (or :90 of attempts)
- 20 Pistols (alternating)
- 10 Ring dips