February 23, 2015

Posted Feb 22nd, 2015 in WOD

A. Clean
E :90 x 8
- 1 Hang squat clean + 1 Power clean + 1 Clean

B. 3 Rounds for time
- 20 Thrusters (95/65)
- 20 Box jumps
- 20 Kettlebell swings
- 20 Toes to bar