February 25, 2015

Posted Feb 25th, 2015 in WOD

A. Snatch x 1 EMOTM

B. AMRAP 6
- 15 Cal
- 15 Wall balls
REST 2
AMRAP 6
- 12 Overhead squats (95/65)
- 12 Pull ups
REST 2
AMRAP 6
- 9 Ball slams
- 9 Sit ups