March 4, 2015

AMRAP 10
- 30 Double unders
- 10 Power cleans (115/75)

AMRAP 6
- 20 Double unders
- 10 Power cleans (135/95)

AMRAP 4
- 15 Double unders
- 5 Power cleans (155/105)

REST 2:00 b/w AMRAPs

Rest until fully recovered... Then,
For time:
- 50 Burpees to target