April 1, 2015

Posted Mar 31st, 2015 in WOD

A. Skills Testing
- 1:00 Max Double Unders
- 1:00 Max Pull Ups
- Max set unbroken wall balls
x2

B. "The Chief"
5 x AMRAP 3
- 3 Power cleans (135/95)
- 6 Push ups
- 9 Air squats
Rest 1:00 b/w AMRAPS