April 10, 2015

Posted Apr 9th, 2015 in WOD

A. Skill testing
- Handstand push ups or push ups
- Ring dips
- Toes to bar
1:00/1:00 x 2 round

B. AMRAP 10
3/3, 6/6, 9/9, etc
- Thrusters (95/65)
- Burpee box jumps (24/20)