April 22, 2015

Posted Apr 21st, 2015 in WOD

For time:
150 Double unders
Then...
10-9-8-7-6-5-4-3-2-1
Power snatch (95/65)
Box Jumps
REST 2:00
Then...
10-9-8-7-6-5-4-3-2-1
Front rack lunges (95/65)
Toes to bar
Then...
150 Double unders