April 29, 2015

Posted Apr 28th, 2015 in WOD

Running clock:
0:00
25-20-15
- Thrusters (95/65)
- Box jumps

Rest 2

3 Rounds
- 50 Double unders
- 10 Overhead squats (95/65)

Rest 2

15-12-9
- Handstand push up
- Power snatch (95/65)