A. Deadlift 5-5-5-3-3
B. 3 Rounds
- 20 Back squats
- 20 Front rack lunges
- 20 Toes to bar
- 20 Shoulder to overhead
*95/65
***Every time you break a set of 20 you must complete 5 burpees before continuing
B. 3 Rounds
- 20 Back squats
- 20 Front rack lunges
- 20 Toes to bar
- 20 Shoulder to overhead
*95/65
***Every time you break a set of 20 you must complete 5 burpees before continuing