May 25, 2015

Posted May 25th, 2015 in WOD

A. Back Squat 3.3.3
x 3 (:20/2:00)

B. AMRAP 15
- Run 200m
- 10 Front rack lunges (115/75)
- 10 Box jump overs (24/20)
- 10 Ball slams (30/20)