May 27, 2015

Posted May 26th, 2015 in WOD

0:00
EMOTM 10
- 10 Wall balls

@ 10:00
30-20-10
- KB swings
- Toes to bar

REST 5

- 400m Run
- 30 Thrusters (115/75)
- 30 Burpees
- 30 Alternating KB snatch
- 400m Run