June 1, 2015

Posted May 31st, 2015 in WOD

A. Back Squat 5-5-5-5-5
Work to 5 RM

B. For time:
50 Wall balls
Then...
3 Rounds
- 10 Clean & Jerks (135/95)
- 10 Toes to bar
- 10 Burpee over bar