June 18, 2015

Posted Jun 17th, 2015 in WOD

A. Overhead Squat 3-3-3-3-3 w 3s pause bottom

B. 2 Rounds
- 100m Sled Push
- 400m Run
- 10 Power cleans (135/95)
- 20 KB swings
- 30 Double unders