A. Back Squat 5-5-5-5-5
B. AMRAP 14
- 15 Hang power snatch
- 15 Hang power cleans
- 15 Push press
* 15 Air squats after every barbell movement
Barbell = 75/55
B. AMRAP 14
- 15 Hang power snatch
- 15 Hang power cleans
- 15 Push press
* 15 Air squats after every barbell movement
Barbell = 75/55