August 19, 2015

A. Overhead Squat 3-3-3-3-3
Tempo @ 2111

B. AMReps 15
- 3 Power snatch (115/75)
- 3 Toes to bar
- 3 Wall balls
- 3 PSN
- 6 T2B
- 6 WB
- 3 PSN
- 9
- 9
And so on...