August 31, 2015

Posted Aug 30th, 2015 in WOD

A. Press Complex:
- 1 Press + 2 Push Press + 3 Push Jerk
+ 5-8 Push ups

B. 3 Rounds
- 400m Run
- 25 Thrusters (45/35)
- 15 Toes to bar
- 5 Wall walk