A. Wall walk to handstand hold
2 x 30s - rest 60s
B. Strict press
4 x 8 reps @ 31X1
C. 4 Rounds
AMReps 2
- 10 Box jump overs
- 5 Burpees
- Max ball slams
Rest 2
2 x 30s - rest 60s
B. Strict press
4 x 8 reps @ 31X1
C. 4 Rounds
AMReps 2
- 10 Box jump overs
- 5 Burpees
- Max ball slams
Rest 2