A. Clean
5 Sets of 1.1.1
Rest :10/2:00
B. AMRAP 12
- 5 Power cleans (155/105)
- 5 Shoulders to overhead
- 5 Pull ups
- 5 Toes to bar
5 Sets of 1.1.1
Rest :10/2:00
B. AMRAP 12
- 5 Power cleans (155/105)
- 5 Shoulders to overhead
- 5 Pull ups
- 5 Toes to bar