A. 50m overhead carry with barbell
2 sets - rest 90s between
B. Deadlift 4 x 6
C. 4 Rounds in teams of 3
- 15 Cal
- 10 Burpees
- 10 Deadlifts (155/105)
2 sets - rest 90s between
B. Deadlift 4 x 6
C. 4 Rounds in teams of 3
- 15 Cal
- 10 Burpees
- 10 Deadlifts (155/105)