December 14, 2015

Posted Dec 13th, 2015 in WOD

A. Press 4x8
Tempo @ 11X2

B. AMRAP 10
- 3 Thrusters (95/65)
- 3 Toes to bar
- 6 Thrusters
- 6 T2B
- 9
- 9
Continue with this pattern