February 11, 2016

Posted Feb 10th, 2016 in WOD

With a running clock...
0:00-10:00
3 RFT
10 Pull ups
15 Power snatch (75/55)

10:00-20:00
3 RFT
20 Overhead squats (75/55)
10 Pull ups

20:00-23:00
Max burpee pull ups