February 19, 2016

Posted Feb 18th, 2016 in WOD

A. Overhead Squat
3x10 tempo @ 30X1

B. AMRAP 7
3 Power snatch (95/65)
3 Toes to bar
6 Power snatch
6 Toes to bar
9 PSN
9 TTB
12
12
... continue with this pattern until 7:00