April 25, 2016

Posted Apr 25th, 2016 in WOD

A. Back Squat 8-8-8-8
Tempo @ 32X1

B. 2 Rounds
10 Clean & Jerks (135/95)
20 Burpee over bar

REST 2:00

2 Rounds
10 Front squats (135/95)
10 Pull ups