Holiday Fun!
Partners
0:00-8:00
P1 - sled push or pull
P2 - tire flip + tire jump over
REST 2
10:00-18:00
AMRAP
2 deadlifts + 2 power cleans + 2 front squats + 2 jerks (135/95)
REST 2
20:00-28:00
AMRAP
Cindy or Nate
Partners
0:00-8:00
P1 - sled push or pull
P2 - tire flip + tire jump over
REST 2
10:00-18:00
AMRAP
2 deadlifts + 2 power cleans + 2 front squats + 2 jerks (135/95)
REST 2
20:00-28:00
AMRAP
Cindy or Nate