A. EMOM 12
1 power clean + 1 squat clean
B. For time:
50 wall balls
40 pistols
30 toes to bar
20 deadlifts (225/155)
30 toes to bar
40 pistols
50 wall balls
1 power clean + 1 squat clean
B. For time:
50 wall balls
40 pistols
30 toes to bar
20 deadlifts (225/155)
30 toes to bar
40 pistols
50 wall balls