A. Strict press 1-1-1
B. Push press 1-1-1-1
C. For time:
5-10-15-20-25-30
Overhead squats (115/75)
Box jumps
*E2M perform 30 double unders
B. Push press 1-1-1-1
C. For time:
5-10-15-20-25-30
Overhead squats (115/75)
Box jumps
*E2M perform 30 double unders