October 19, 2016

Posted Oct 18th, 2016 in WOD

In partners

8:00 alternating
P1 - 250m row
P2 - Max power cleans (155/105)

Rest :90

8:00 alternating
P1 - 20 cal AD
P2 - Max wall balls

Rest :90

8:00 alternating
P1 - max burpees in 1:00
P2 - max thrusters in 1:00