November 17, 2016

Posted Nov 16th, 2016 in WOD

A. Deadlift 5-5-5-5-5

B. For time:
100 double unders
50 box jumps
Rest 1:00

75 double unders
50 push ups
Rest 1:00

50 double unders
25 box jumps
Rest 1:00

25 double unders
25 push ups