Team Series Style
Teams of 4 complete the following
200 wall balls (two at a time)
Other two holding deadlift
100 partner deadlifts
Two resting/two working
200 pull ups (two at a time)
Other two holding plank
Teams of 4 complete the following
200 wall balls (two at a time)
Other two holding deadlift
100 partner deadlifts
Two resting/two working
200 pull ups (two at a time)
Other two holding plank