Posted Jan 16th, 2017 in Blog, General


Are you someone who has heard all about CrossFit, knows you can crush it... but still feel a little bit intimated and nervous to try it? 

Are you looking for something with the same amazing feeling of working hard and sweating it out, but are not a big fan of all the heavy barbells? 

Well guess what!? We have a program just for you! Our CFSTC BOOTCAMP is designed to get you involved with CrossFit St. Catharines without the intimidation factor and heavy weights, but in keeping with our badassery and amazing results! 

Check it out!

*15% off before January 23rd. Fill out the form on the right and enter PROMO CODE: BC15