A. Hang power snatch
5 attempts to build to a heavy 3 rep
B. For time
50-40-30-20-10
Kettlebell swings
Goblet squats
*2 wall walks between rounds
5 attempts to build to a heavy 3 rep
B. For time
50-40-30-20-10
Kettlebell swings
Goblet squats
*2 wall walks between rounds