February 3, 2017

Posted Feb 2nd, 2017 in WOD

Running Clock
0:00-10:00
3 rounds
8 deadlifts (275/185)
16 toes to bar
24 sit ups

- rest 2:00 -

12:00-22:00
27-21-15
thrusters (115/75)
push ups

- rest 2:00 -

24:00-34:00
AMRAP 10
Sled sprint (40m)
8 burpees