February 17, 2017

Posted Feb 16th, 2017 in WOD

A. 2x
1:00 Double unders
1:00 Hang power cleans (115/75)

1:00 Rest

1:00 Burpees
1:00 Power clean and jerk (115/75)

1:00 Rest

B. 8 Rounds
8 Front squats
8 Toes to bar
8 Broad jumps