A. 2x
1:00 Double unders
1:00 Hang power cleans (115/75)
1:00 Rest
1:00 Burpees
1:00 Power clean and jerk (115/75)
1:00 Rest
B. 8 Rounds
8 Front squats
8 Toes to bar
8 Broad jumps
1:00 Double unders
1:00 Hang power cleans (115/75)
1:00 Rest
1:00 Burpees
1:00 Power clean and jerk (115/75)
1:00 Rest
B. 8 Rounds
8 Front squats
8 Toes to bar
8 Broad jumps