March 8, 2017

Posted Mar 7th, 2017 in WOD

A. Power snatch
E 2 M x 6
P1, P2, Ground - 5, 4, 3, 2, 1, 1

B. For time
60 kb swings
50 ball slams
40 sit ups
30 handstand push ups
20 pull ups
10 squat cleans
5 rope climbs